An Introduction to Yoga and Positive Thinking for Kids

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An Introduction to Yoga and Positive Thinking for Kids –

A Workshop for Childcare Providers and Teachers

 

In this 2.5hour Mini Me Yoga workshop, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of kids yoga and positive thinking to preschool and National School children using games and exercises designed to make it fun and engaging.

No experience with yoga is necessary – anyone can join in the kids yoga fun!

Each participant will learn about:

  1. Breathing
  2. Meditation
  3. Why we do kids yoga
  4. Plus, at least 14 yoga poses

Workshops:     Monday 5th September in Inver Community Centre 6.30pm – 9pm

                       Tuesday 13th September, (10am – 1.00pm) Mount Errigal Hotel, Letterkenny.

 

 

To Book:         Contact Susan Kierce Marsh 074 9127056.

 

Each workshop includes the following:

 

  • 5 hour workshop, demonstrating how to adapt Mini-Me Yoga in the setting.
  • Enhancing behaviour in the Early Years sector
  • Develop partnership with parents.
  • Techniques to help children become resilient in their everyday lives.
  • 14 Mini-Me Yoga cards for each participant.
  • Personal password for access to the Mini-Me Yoga Resource Village.
  • Access to all video clips for all 14 Mini-Me Yoga Poses.
  • Certificate of Continuous Professional Development.
  • Enhancing Links to the Aistear Curriculum Framework whilst promoting a positive mental health initiative.

Mini Me yoga info- WEB